Showing posts with label seasonal affective disorder. Show all posts
Showing posts with label seasonal affective disorder. Show all posts

Thursday, March 29, 2012

Construction Notice



STARTING TUESDAY, APRIL 3rd, THE CHIPPEWA FALLS PUBLIC LIBRARY WILL BE UNDERGOING RENOVATIONS.

Market and Johnson will be installing windows in the west wall. Work will be done between 7am and 3:30pm for about two weeks. There will be some noise and parts of the library (mostly the adult fiction section) may be inaccessible.

The library will not close during this time, but the environment may be less conducive to studying and other pursuits requiring the relative silence of a public library.

Also, ADULT FICTION, LARGE PRINT FICTION and LARGE PRINT NON-FICTION will not be available for online holds from April 2nd--April 17th.

If you have any questions, please call the library information desk at 715-723-1146 x. 106.

Thursday, November 18, 2010

SAD Resources

It's getting colder. The sun takes its time in greeting us these days and it gets dark earlier in the evenings. Trees are becoming bare, the atmosphere is turning grayer and we're stuck inside a lot of the time. All of this can add up to the winter blues, called Seasonal Affective Disorder (or SAD) by clinicians. Experts seem to think it has something to do with light levels dwindling in the winter months.

But, there's a lot one can do about it, apparently, and almost ten percent of the population has had to learn to deal with it every year, especially in places like Chippewa Falls. Below are some links that might shed some light--no pun intended--on SAD.

Mayo Clinic--"It's a Sad Time of Year"

National Alliance on Mental Illness--A fuller picture of the problem.

Mayo Clinic--Choosing a "light box," the preferred treatment.

About.com--Light on Winter Darkness

Eastern Illinois News-Gazette--SAD: Tips to help you get up when feeling down